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add to cart so, will it work for you? here’s a quick checklist do you have a living room? (or any small, open space?) i live in a high rise in the middle of the city and i did my workouts at home in my tiny 6'x6' living room - right in front of that couch i told you about earlier. have you ever been annoyed by the frustrating crowds, intimidating meatheads, and inconsiderate people stealing your equipment or leaving smelly sweat everywhere? no more spending a bunch of money or putting up with all the crap that goes along with working out in a gym. do you have some trouble areas that make you a little embarrassed to be seen in public wearing tight gym clothes? with , you’ll be burning fat in the privacy of your own home, no prying eyes judging you or smirking behind your back while you do your workout. are you busy or frequently tight on time? you'll experience zero wasted time. instead of spending your valuable time trekking to the gym every day, your workout will be done in a fraction of the time. for most people, it takes hours to go to the gym, especially when you factor in getting ready, the commute, waiting for equipment, and so on. that’s why most people stop… it’s just too time consuming if you’re at all busy. with the system, i’ll walk you through the entire process and everything you need to get in by far, the best shape of your life. in as little as 2 hours per week, you can be burning more stubborn fat 24 hours per day, every single day so that you transform your body at the fastest possible rate. before i walk you through the process, let me explain a key concept you must understand to "get" why most people fail… and what makes so uniquely effective. if you’re like most people, even if you’ve had the discipline to work out over an extended period of time, chances are you’ve hit a wall. some people call this a “plateau”… essentially you just stop getting results. plateauing isn’t horrible once you have the body you want and you’re just maintaining it… the problem is most people plateau before they hit that point, which is incredibly frustrating. here’s the important part... once you’re in this zone, it doesn’t matter how hard you try, your body doesn’t budge… and that stubborn fat, well, it just stays there, taunting you each day and destroying your motivation. i knew that i whatever i did, i was going to have to address the body’s tendency to plateau, since that’s one of the biggest reasons why most people quit. -- the answer is something called “structured variability”… ... and it’s a precise, systematic structure that your body can’t figure out or adapt to, essentially “forcing” it to keep burning fat without ever plateauing before you hit your goal. you see, our bodies actually want to have a slow metabolism. it’s evolutionary based on not knowing when the next meal will come and wanting to store fat in case we ever need it. our biology is constantly looking for ways to adapt, slow down and conserve resources, including our fat. “structured variability” essentially helps you "leapfrog" this biological adaptation without you needing a ph.d. in nutrition, or to ever even think about it. the moment your body starts to get comfortable and slow down, another change occurs that triggers another wave of fat burning… over and over again. i know because i would document my measurements, calories and body composition in my spreadsheets, and adjust my structured variability formula based on the results. each and every workout is based on my structured variability protocol… and this is a big reason why i never plateau'd… and why you won’t either. now, let’s get into the nuts and bolts of the system. it starts with a simple blueprint, which i outline in the complete manual... -- this detailed, yet easy-to-use guide will help you get started immediately! it helps you easily understand how the process works, the most common roadblocks, and most importantly, helps you quickly begin the workouts at home. right off the bat, you’ll think, “wow, i can feel this working!” and yet you’ll be done before you know it because of the structured variability i mentioned earlier. the workouts, while challenging, are actually fun and doable no matter what condition you’re in right now… and you'll feel a rush of energy and pride the moment you complete one. with this one guide alone, you could literally take it and lose all the weight you want… nothing more would be needed. it’s packed with tips, techniques and strategies you’ll use to get your body where you want it to be, as quickly as possible. you’ll discover: how most people sabotage any chance of success before even getting started with a few overlooked “beliefs” that poison their mind and motivation. how to set up “the only home gym you’ll ever need” in your living room, garage, backyard or anywhere else, in mere minutes. the biggest myths and lies about how to get a tight tummy… and what really works. how to choose the right weight in order to ensure each workout triggers a cascade of 24/7 fat burning hormones. the single best (and worst) time to work out… most people ignore this and miss out on at least 50% of their gains! why “superstarter supercircuits” melt fat off your midsection faster than just about anything else you could do… in under an hour! how to use “maximum mix-up” to chisel away at stubborn fat and trouble areas, making them immune to the pain of plateaus. learn “compound combos” that literally trick your body into burning fat on multiple fronts at the same time. plus , an exclusive “fast but furious” workout that you can use to get stunning results even when you’re super pressed for time. you can literally squeeze this in almost any time, and continue your march toward the amazing body you know is possible for you… and it’s easier than you think. all by itself, the “fast but furious” workout is enough to help you shed both pounds and inches fast , and it’s just a tiny fraction of what you’ll get today. overall, there’s so much more i could say about the complete manual. it’s everything you need to hit the ground running and begin getting visible results your very first week. yet, that’s only the beginning of what i’m going to send you now. because i want to make sure there’s zero confusion about each step in this process, i’m also including an exclusive “video library” where you can watch me demonstrate each and every exercise. viewable on your computer, tablet or phone... ... this video library (and the accompanying guide) will take your hand and walk you through the abcs of each exercise. this will be your “go to” resource anytime you need to know how to do something, until the exercises quickly become second nature and you’re flying through the workouts on your own. no confusion or guesswork, it’s all laid out for you. just watch me, and then follow along, feeling it in your legs, butt, arms, and abs as the fat begins to melt away. yes, in as little as 2 hours per week you can cut ugly fat from your tummy, thighs, arms, neck and entire body. it doesn’t matter whether you’re over 40, have 100 pounds to lose, or how much you’ve struggled with working out in the past, this can and will work for you, if you just follow my simple instructions a few times per week. to get similar results at the gym, you’d have to spend at least double the time, and double the money every month… and that’s assuming you know exactly what to do each day! does spending double the time and getting half the results sound good to you? me neither! not to mention the hundreds and hundreds of dollars you'd spend with no assurance you’ll make any progress at all. and most people don’t. they simply get frustrated and stop going… and then forget or refuse to cancel their membership because they’re too embarrassed they gave up. yes, i admit that i’ve paid for gym memberships for years even when i wasn’t going at all , simply because i had conned myself into believing i would go back and didn’t want to admit that i had faile
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Domain Name: CLICKBANK.NET
Registry Domain ID: 487190_DOMAIN_NET-VRSN
Registrar WHOIS Server: whois.1api.net
Registrar URL: http://www.1api.net
Updated Date: 2016-01-19T21:03:33Z
Creation Date: 1997-07-11T04:00:00Z
Registrar Registration Expiration Date: 2017-07-10T04:00:00Z
Registrar: 1API GmbH
Registrar IANA ID: 1387
Registrar Abuse Contact Email: abuse@1api.net
Registrar Abuse Contact Phone: +49.68416984x200
Reseller: iwantmyname http://iwantmyname.com
Domain Status: clientTransferProhibited - http://www.icann.org/epp#clientTransferProhibited
Registry Registrant ID:
Registrant Name: Domain Admin
Registrant Organization: ClickBank
Registrant Street: 917 Lusk St., Suite 200
Registrant City: Boise
Registrant State/Province: ID
Registrant Postal Code: 83706
Registrant Country: US
Registrant Phone: +1.7205093688
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: domains@clickbank.com
Registry Admin ID:
Admin Name: Domain Admin
Admin Organization: ClickBank
Admin Street: 917 Lusk St., Suite 200
Admin City: Boise
Admin State/Province: ID
Admin Postal Code: 83706
Admin Country: US
Admin Phone: +1.7205093688
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: domains@clickbank.com
Registry Tech ID:
Tech Name: Domain Admin
Tech Organization: ClickBank
Tech Street: 917 Lusk St., Suite 200
Tech City: Boise
Tech State/Province: ID
Tech Postal Code: 83706
Tech Country: US
Tech Phone: +1.7205093688
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: domains@clickbank.com
Name Server: charles.ns.cloudflare.com
Name Server: diva.ns.cloudflare.com
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System:
http://wdprs.internic.net/
>>> Last update of WHOIS database: 2017-07-06T13:13:38Z <<<
For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en.
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REGISTRAR 1 API GMBH
REFERRER http://www.1api.net
SERVERS
SERVER net.whois-servers.net
ARGS domain =clickbank.net
PORT 43
SERVER whois.1api.net
ARGS clickbank.net
PORT 43
TYPE domain
RegrInfo
DOMAIN
NAME clickbank.net
NSERVER
CHARLES.NS.CLOUDFLARE.COM 173.245.59.83
DIVA.NS.CLOUDFLARE.COM 173.245.58.97
STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
CHANGED 2016-07-11
CREATED 1997-07-11
EXPIRES 2017-07-10
REGISTERED yes
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